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Bref, que vous preniez de la vitamine B12 sous forme de pilule ou par injection, ne vous attendez pas ce que cela stimule votre mtabolisme et vous fasse perdre du poids

10.1186/s40779-024-00556-1 53 HuM.ZhouW.WangY.YaoD.YeT.YaoY.et al (2020)

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Is it OK to take 1000 mcg of B12 a day

doi: 10.1016/j.jare.2020.03.003

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