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Yes, AI can help gather publicly available information, but its outputs are only as reliable as the data it accesses

While B12 can be found in foods like meat, fish, and dairy, some people struggle to absorb enough through diet alone

The consequent ROS accumulation in the body is inevitably associated with tissue injury [1], since ROS are known to damage cell components, particularly DNA, leading to loss of function, induction of apoptosis, or even carcinogenesis [2]

Toljan, K., & Vrooman, B

Production of [3H]hexosamine-labeled proteoglycans by cultures of normal and diabetic skin fibroblasts: dilution of exogenous [3H]glucosamine by endogenous hexosamine from glucose and other sources