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The extra boost of vitamin B12 will help with weight loss if taken along with a consistently healthy diet and exercise routine
Your body excretes excess vitamin B-12 through urine
Here are some of the most common: - Illness - Unwanted Weight Gain - Fatigue - Insomnia - Headaches/ Migraines - Depression/ Irritability - PMS/PMDD - Increased recovery times after procedures or surgery - Light Sensitivity - Decreased Physical Performance - Decreased Cognitive Function Restore your body to its ideal nutrient and vitamin levels
In situations of less severity, lower doses will generally suffice while in selected patients higher initial doses may be required
J Transl Med 10:224 Puche JE, Castilla-Cortzar I (2012b) Human conditions of insulin-like growth factor-I (IGF-I) deficiency
