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[cited 2021 Nov 24] 13

Daytime drowsiness: Some users experience grogginess if dosing is too high or poorly timed

Samples were incubated on ice for 35 min, centrifuged for 20 min at 4 C at 12,000 rpm, and protein concentrations were quantified using the Pierce BCA Protein Assay Kit (ThermoFisher) according to the manufacturers microplate procedure protocol

Peters GJ, van der Wilt CL, van Moorsel CJ, Kroep JR, Bergman AM, Ackland SP

The figures below combine established pharmaceutical data and animal model extrapolation, labeled accordingly

The oil of avocado consists of 71% MUFA, 13% PUFA, and 16% saturated fatty acidsa profile that has been shown to help promote healthy blood lipid profiles and enhance the bioavailability of fat-soluble vitamins and phytochemicals from the avocado or other fruits and vegetables, naturally low in fat, which are consumed with avocados. 2 It is not necessary to consume avocado oil to benefit from these potent fatty acids