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[4] Other symptoms may include shortness of breath, feeling faint, a smooth red tongue, pale skin, chest pain, nausea and vomiting, loss of appetite, heartburn, numbness in the hands and feet, difficulty walking, memory loss, muscle weakness, poor reflexes, blurred vision, clumsiness, depression, and confusion

These include topical creams, chemical peels, laser treatments, and sun protection

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You will need to store your Saxenda pre-filled pen in a refrigerator (2C to 8C) before your first use

Dietary adjustments Eat smaller, more frequent meals rather than three large meals Chew food thoroughly to aid digestion Limit carbonated beverages, which can introduce more gas into your digestive system Stay well-hydrated, but avoid drinking large volumes with meals Include lean proteins and low-starch vegetables, which are generally easier to tolerate Lifestyle tips Take gentle walks after meals to encourage digestion Practise mindful eating by eating slowly and without distractions Maintain good posture whilst eating to reduce pressure on your stomach Keep a food diary to identify specific triggers for your bloating Medical support Follow the prescribed dosing schedule carefully, as rapid dose increases may worsen bloating

Research suggests that 3 to 6mg of melatonin at bedtime may reduce nighttime reflux by strengthening the lower esophageal sphincter and reducing acid secretion