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Inflammation markers High-Sensitivity CRP (C-reactive protein) is a marker of inflammation that often spikes during menstruation because of your bodys normal response during shedding of the uterine lining

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To reduce potential bias, participants were asked weekly whether they had changed their physical activity levels or habitual dietary patterns during the intervention period

summaries below reflect key principles

doi:10.1056/nejm196505132721901

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