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3 The recommended dietary allowance for Vitamin E for lactating women ages 14-50 is 19 mg, as compared to 15 mg for pregnant women

Lalji is a board-certified functional medicine physician practicing aesthetics and wellness full-time

Key Takeaways Thrombocytopenia is a condition marked by low platelet counts, increasing the risk of bleeding

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Instead, its a wellness boost that complements your efforts, helping you get more out of your workouts, your nutrition, and your routine

A quick, provider-administered vitamin shot fits an active, on-the-go lifestyle, whether you are recovering from a workout, heading into a busy season, or simply want an energy boost that a coffee cant match