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Nootropics that enhance cognitive abilities like focus, mental stamina, and stress resistance can be taken as pre-workout supplements to complement physical training by improving concentration, boosting motivation, and supporting recovery

[DOI] [PMC free article] [PubMed] [Google Scholar] 64.Rizwan AAM, Anosh I, Juweria A, Sehar I

10.1016/j.jhep.2008.07.021 10 ChackoB

(2003) 29:S2731

It catalyzes the production of superoxide and hydrogen peroxide, which increase lipid peroxidation, iron accumulation, and mitochondrial damage, thus driving ferroptosis (77)