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Diet-related: If your vitamin B12 deficiency is caused by a lack of vitamins in your diet, you may be prescribed vitamin B12 tablets to take every day between meals

Prioritizing 7 to 9 hours of quality sleep supports the compound's effects

Studies have shown that Vitamin B12 deficiency can contribute to thrombocytopenia, so its important to make sure youre getting enough of this vitamin B12 supplements in your diet

Ensuring proper administration technique (IM IV slowly diluted) also helps minimize adverse effects like injection pain or vein irritation

and international association for the study of obesity

If progress stalls, our guide to GLP-1 plateaus covers strategies for restarting weight loss