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Symptoms of Hypothyroid: Feeling tired / fatigue Weight gain Foggy brain / forgetfulness More frequent and heavy menstrual periods Overly dry or course hair Dry or hoarse voice Intolerance to cooler temperatures Symptoms of Hyperthyroid: Irritability, nervousness, anxiety Sleep issues Weight loss Enlarged thyroid gland or goiter Muscle weakness or tremors Irregular menstrual periods or halted menstrual cycle Heat sensitivity Eye irritation or vision challenges What tests are done to check thyroid

When to choose AHK-Cu AHK-Cu makes sense when hair growth is your primary focus

V., Harth, G., & Horwitz, M

What drew you to specialize, especially as a dietitian in anxiety and then MCAS

& Nickel, R

How sleep boosts your energy