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The best methods for managing LSS largely depend on the patients specific symptoms, their functional limitations, and how they respond to interventions

For example, caffeine can change how our body breaks down drugs

Studies have used doses up to 90 grams per day over several weeks without serious adverse effects

A potent antioxidant that helps target photoageing, battles oxidative stress, and reduces the concerns associated with exposure to free radicals

Meta-analysis of the effects of probiotic supplementation on bone turnover markers in middle-aged and elderly patients with osteoporosis