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Supports Mental Health: B vitamins play a key role in mental clarity and reducing stress, anxiety, and symptoms of depression

Sublingual B12 was administered in laboratory conditions, where there was no dose omission, making it difficult to extrapolate real-world effects, where patient compliance may not be as good

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It also gives laboratories a clearer way to separate this format from single-compound products that do not offer the same paired-pathway perspective

18 Support for the poorer bioavailability of cyano-B12 comes from a study comparing sublingual cyano- with methyl-B12 (both 1000 g per day), which found that both forms led to a normalisation of B12 status, but B12 levels increased significantly more in the methyl-B12 form compared with the cyano-B12 form, although the formulations also had other differences the former was a tablet, the latter a spray

Does Vitamin B12 affect my fertility