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Common Everyday Causes and Nerve Entrapments Temporary compression Sleeping with the arm overhead, leaning on the elbow, or resting the wrist on a sharp desk edge can compress nerves

I also used lipo shots during my Phase 3 helped me out a lot

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Neurologic symptoms may take longer, but many people notice energy/mood improvements within days to weeks once deficiency is corrected

Some people may start with daily or weekly shots, then shift to monthly doses

Vitamin B12 is completely water-soluble, meaning your body safely flushes out any excess, making toxicity non-existent