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Some of the best multivitamins for MTHFR mutation are methyl folate, active B12 and B6, vitamin D3, and glutathione

And what we are finding out today is that there's a very small subset of people, maybe 5 or 10% of the population, they have as they age, they have this gene mutation where either they cannot produce glutathione or the needs are very high

Additionally, research on the hearing-related gene Tecta revealed that sesamin plays a crucial protective role in auditory function by shielding auditory HCs from damage and reversing it [177]

Tsilou ET, Rubin BI, Reed G, Caruso RC, Iwata F, Balog J, Gahl WA, Kaiser-Kupfer MI (2006) Nephropathic cystinosis: posterior segment manifestations and effects of cysteamine therapy

They were patient through any initial adjustment symptoms

doi: 10.1016/j.redox.2021.101930 305 ZhangQ.XiangR.HuoS.ZhouY.JiangS.WangQ.et al