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Testing Active B12, also known as holotranscobalamin, provides a clearer indication of the utilisation of B12

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This is usually an indication that you have a methylation defect and need to slow down on the amount of B12 you are taking

Weve covered the important parts of vitamin B12 shots, like the right doses and how to get them

Furthermore, methylcobalamin offers additional benefits beyond addressing B12 deficiency

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