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While theres no definite cutoff for when B12 starts to become unsafe, because people often ask, well somewhat arbitrarily say not to take more than 1,000 g per day over the long-term without guidance from a physician

This way, healthcare providers can give better, more tailored care

By restoring your B12 levels, injections may lead to noticeable improvements in mental clarity, focus, and mood

Rationally-based therapeutic disease modification in systemic sclerosis: Novel strategies

If youve decided a skinny shot might be for you, the most important thing you can do is to know what youre getting

Mayo Clinic notes that there is no solid proof B12 injections help with weight loss in people who are not deficient