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240 PolsterB

Extended Data Figure 3 Microglia response to compression injury

Methods: A prospective study, using liver biopsy as the gold standard, was conducted on obese participants with suspected or diagnosed non-alcoholic fatty liver disease (NAFLD) who were evaluated for bariatric surgery

This is what you must be consuming: Sources of iron: Red meat, chicken, fish, lentils, tofu, spinach Vitamin C food sources: Oranges, strawberries, bell peppers Sources of Folate: Eggs, bananas, broccoli Vitamin B12 food sources: Meat, milk, fortified cereals, avocados Don't drink tea or coffee with meals because they will suppress iron absorption

Some may require only oral B12 tablets, other injections only, and some, like me, will require both