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You should notice your physical health improving and gains in strength and endurance

As with any treatment, it is smart to share your health history and any medications with your provider so your care can be tailored to you

How Much Vitamin B12 Do I Need

Deficiency can be due to inadequate dietary intake, especially in vegans, but is otherwise more likely due to problems with absorption, which is more complex than that of other vitamins

[10] [4] Patients should contact their GP if they experience persistent or severe side effects, signs of allergic reaction (facial swelling, difficulty breathing, severe rash), or if symptoms of B12 deficiency (such as neurological symptoms, severe fatigue, or glossitis) do not improve after several weeks of supplementation

This is why we recommend waiting for the swollen, bruised skin to heal before beginning to massage it