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doi:10.1016/S0885-3924(00)00266-9

By aiding in the conversion of fat into energy, it may assist in reducing fat stores in the body

let me clarifythe amount of carnitine synthesized into our body is far lower than necessary for optimal health, and we have to obtain it via food or dietary supplements to meet the expected needs, which is about 75% in total

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Lipotropic nutrients: Mechanistic insights and clinical implications