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An example of a procedure that raises your chance of getting a vitamin B12 deficit is a gastrectomy, a surgical operation where part of your stomach is removed

It helps in red blood cell formation, cell metabolism, nerve function, and the production of DNA

Common side effects include: Injection site reactions pain, redness, or swelling at the injection site Mild diarrhoea or gastrointestinal upset usually transient Skin reactions itching or rash (uncommon) Hypokalaemia rare, occurring when severe megaloblastic anaemia is corrected rapidly Serious adverse effects are extremely rare but may include anaphylaxis in hypersensitive individuals

Dry your palms and relax

Research consistently shows that caffeine does not affect the alcohol elimination rate

The number of injections varies depending on your vitamin B12 deficiency, and we may prescribe five to seven injections in the first week of treatment