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Wheat germs and soybean seeds are the richest plant-based sources of spermidine, with concentrations of approximately 300 mg and 200 mg of spermidine per kg, respectively 17

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[DOI] [PMC free article] [PubMed] [Google Scholar] 251.Qin S., Huang B., Ma J., Wang X., Zhang J., Li L., Chen F

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It is used in metabolic and biochemical reactions such protein synthesis, prostaglandin synthesis, amino acid transport, and enzyme activation