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I took one capsule twice daily, and within three weeks, my post-workout soreness dropped noticeably

This improvement in genetic integrity correlates with higher conception rates and reduced miscarriage risk

For a shoulder injury, this means repair cells arrive at the damaged tendon or capsule faster and in greater numbers

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They were also asked to not consume any caffeinated beverages before coming to the lab, and to avoid strenuous exercise within 24 h of scheduled assessment days

PMID: 39763388 iScience 2026 Feb 23;29(3):115122