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One small study found that magnesium and B6 supplements alleviate symptoms of severe RLS

No effects on IGF-1, insulin, or glucose were confirmed in humans

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When juggling high-pressure jobs, family responsibilities, and social commitments

This hinders the synthesis of proteins, RNA, and DNA, particularly in cells that divide quickly

Jansen LA, Hevner RF, Roden WH, Hahn SH, Jung S, Gospe SM