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B12 injections are generally considered safe, especially since vitamin B12 is water-soluble, meaning the body naturally expels excess amounts

You can still take B12 orally for a reliable boost of energy, but many find it more convenient to take a B12 shot once or twice a week for long-lasting energy, rather than taking one or two pills a day

I volunteer at the San Diego Automotive Museum as docent and restorerfor over 25 years now. Sadly, Dick reports that he got COVID and as a result lost much of his memory

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When you buy B12 as an oral supplement, we recommend you choose Methylcobalamin rather than Cyanocobalamin as the source

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