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M 34 6'2" [195.8 > 172.8 = 25lbs Lost] (3 months) Summer Shredding 90 day transformation challenge results 10.4% BodyFat (DEXA) : r progresspics ORAL VS. INJECTABLE L CARNITINE Does it really matter which you use? Both have pros and cons but it really comes down to what is going to be most suited to use Signature Triple Carnitine by Bodybuilding.com L CARNITINE: DOES IT REALLY WORK? #askDave YouTube L Carnitine Before or After Workout Which Is Better for Fat Loss ? L carnitine is effective for both fat loss and athletic performance. However, oral L carnitine has lower bioavailability and can be harmful at high doses, so it should be avoided. Even cardiologists give IV
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