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The study notes that the amount of decrease in Lp(a) is similar to that of using niacin or a PCSK9 inhibitor.[ref] Coconut oil instead of omega-6 oils: An intervention study looking at fat in the diet found that a diet high in saturated fat from coconut oil decreased Lp(a) by 17 mg/L, while a diet high in polyunsaturated fatty acids increased Lp(a) by 25 mg/L.[ref] High phenol olive oil: A small clinical trial showed that high phenol olive oil or large quantities of low phenol olive oil lowered Lp(a) levels a bit.[ref] Lowering cholesterol: Overall, lowering your LDL cholesterol numbers can help lower Lp(a) since Lp(a) is the carrier for LDL

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The Yeast Cadmium Factor 1 (Ycf1) performs such a protective function by transporting the tripeptide glutathione, the main non-protein thiol in cells, upon oxidation to maintain redox balance or after conjugation to toxic heavy metals such as cadmium, mercury, or lead into vacuoles 1,2,3,4,5

The one skincare ingredient we have been obsessed with, for decades, and essentially for a good reason!- Vitamin C, also known as ascorbic acid and ascorbate

If you have type 2 diabetes and use a sulfonylurea (e.g., glipizide, glimepiride, glyburide) or insulin, then consult your primary healthcare provider and/or endocrinologist to ensure the treatment is safe for you with careful monitoring

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